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Tai Chi vs Yoga – Which is Better for Me?

Comparing the Practices and Benefits of Tai Chi and Yoga Tai chi and yoga share many physical and mental health [...]

04
May
crane with Sakura and red sun shaolin kempo
What are the Five Animals of Shaolin Kempo? Shaolin Kempo forms

The five animals of Shaolin Kempo form the basis of the physical, emotional, mental, and [...]

03
Apr
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What is the Karate Belt Order and What do they Mean?

Martial Arts and Karate Belts Colored karate belts were introduced to karate at the turn [...]

02
Mar
team building Group of business workers smiling happy and confident. Posing together with smile on face looking at the camera at the office
Team Building Self-Defense Programs Deliver Employee-Employer Benefits

Joining a local self-defense school or enrolling in a work-related team-building program to study Karate, [...]

08
Feb
man practicing Shaolin Kung Fu in nature | USSD vancouver helps teach about Shaolin Kempo vs Ju-Jitsu
Shaolin Kempo vs Ju-Jitsu: Would Shaolin Kempo or Ju-Jitsu Further Your Personal Goals?

Everyday Americans are inundated with influences that encourage people to be overly competitive. From the [...]

02
Jan
self defense and martial arts provide an improved quality of life. self defense classes and martial arts classes in vancouver and battleground | karate, shaolin Kempo, tai chi
What is Karate? 5 different types of Karate

What are the Styles and Core Values of Karate? The study of martial arts, such [...]

05
Dec
man practicing Shaolin Kung Fu in nature | USSD vancouver helps teach about Shaolin Kempo vs Ju-Jitsu
Is Kung Fu the Right Martial Art for You?

The average American understands Kung Fu as a hand-to-hand combat style involving explosive chops and [...]

07
Nov
Benefits of Tai Chi
What is Tai Chi and is it Right For Me?

Everyday people are attracted to ancient martial arts for a wide range of reasons. But [...]

17
Oct
Shaolin Kempo temple
What is Shaolin Kempo and is it Right for Me?

Shaolin Kempo is a relatively modern form of martial arts developed by Grandmaster Fredrick J. [...]

19
Sep
6 Physical Benefits of Martial Arts

Martial arts provide a great way to learn how to defend yourself, improve your physical [...]

15
Aug
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Recent Posts
  • Tai Chi vs Yoga – Which is Better for Me?
  • What are the Five Animals of Shaolin Kempo? Shaolin Kempo forms
  • What is the Karate Belt Order and What do they Mean?
  • Team Building Self-Defense Programs Deliver Employee-Employer Benefits
  • Shaolin Kempo vs Ju-Jitsu: Would Shaolin Kempo or Ju-Jitsu Further Your Personal Goals?
  • What is Karate? 5 different types of Karate
  • Is Kung Fu the Right Martial Art for You?
  • What is Tai Chi and is it Right For Me?
  • What is Shaolin Kempo and is it Right for Me?
  • 6 Physical Benefits of Martial Arts
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