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Martial arts colored karate belts on a wood background.
What is the Karate Belt Order and What do they Mean?

Martial Arts and Karate Belts Colored karate belts were introduced to karate at the turn [...]

02
Mar
team building Group of business workers smiling happy and confident. Posing together with smile on face looking at the camera at the office
Team Building Self-Defense Programs Deliver Employee-Employer Benefits

Joining a local self-defense school or enrolling in a work-related team-building program to study Karate, [...]

08
Feb
man practicing Shaolin Kung Fu in nature | USSD vancouver helps teach about Shaolin Kempo vs Ju-Jitsu
Shaolin Kempo vs Ju-Jitsu: Would Shaolin Kempo or Ju-Jitsu Further Your Personal Goals?

Everyday Americans are inundated with influences that encourage people to be overly competitive. From the [...]

02
Jan
self defense and martial arts provide an improved quality of life. self defense classes and martial arts classes in vancouver and battleground | karate, shaolin Kempo, tai chi
What is Karate? 5 different types of Karate

What are the Styles and Core Values of Karate? The study of martial arts, such [...]

05
Dec
man practicing Shaolin Kung Fu in nature | USSD vancouver helps teach about Shaolin Kempo vs Ju-Jitsu
Is Kung Fu the Right Martial Art for You?

The average American understands Kung Fu as a hand-to-hand combat style involving explosive chops and [...]

07
Nov
Benefits of Tai Chi
What is Tai Chi and is it Right For Me?

Everyday people are attracted to ancient martial arts for a wide range of reasons. But [...]

17
Oct
Shaolin Kempo temple
What is Shaolin Kempo and is it Right for Me?

Shaolin Kempo is a relatively modern form of martial arts developed by Grandmaster Fredrick J. [...]

19
Sep
6 Physical Benefits of Martial Arts

Martial arts provide a great way to learn how to defend yourself, improve your physical [...]

15
Aug
self defense classes in Vancouver and battle ground
Mental Health Benefits Make Self-Defense Training Invaluable

Mainstream American culture sees martial arts through a lens that involves kicks, punches, and awe-inspiring [...]

28
Jul
self defense and martial arts provide an improved quality of life. self defense classes and martial arts classes in vancouver and battleground
5 Tips for Selecting Self Defense Classes

Taking self defense classes is a great way to increase your fitness level while also [...]

16
May
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Recent Posts
  • What is the Karate Belt Order and What do they Mean?
  • Team Building Self-Defense Programs Deliver Employee-Employer Benefits
  • Shaolin Kempo vs Ju-Jitsu: Would Shaolin Kempo or Ju-Jitsu Further Your Personal Goals?
  • What is Karate? 5 different types of Karate
  • Is Kung Fu the Right Martial Art for You?
  • What is Tai Chi and is it Right For Me?
  • What is Shaolin Kempo and is it Right for Me?
  • 6 Physical Benefits of Martial Arts
  • Mental Health Benefits Make Self-Defense Training Invaluable
  • 5 Tips for Selecting Self Defense Classes
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