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What Do Children Learn From Martial Arts?

Parents who enroll their children in martial arts discover youths learn a great deal more [...]

11
Apr
Benefits of Tai Chi
Practicing Tai Chi Can Improve Quality of Life

Often practiced as a form of low-impact aerobic exercise, Tai Chi involves a series of [...]

14
Mar
tenn woman practicing in a self defense class, which can improve confidence, well being, and physical fitness
How Can Studying Self Defense Improve Your Self Confidence?

Self confidence may seem like an elusive quality only some possess, but it’s actually a [...]

14
Feb
self defense classes in Vancouver and battle ground
7 Self Defense Skills to Keep Children Safe

Parents have become acutely aware that bullying and other forms of physical harm to school-aged [...]

10
Jan
group martial arts class USSD self defense classes in Vancouver and battle ground
Which Martial Art Should I Learn? The Benefits of Different Martial Arts

Cant decide which martial art to learn? Which martial art is best for self defense? [...]

29
Jul
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Recent Posts
  • What is the Karate Belt Order and What do they Mean?
  • Team Building Self-Defense Programs Deliver Employee-Employer Benefits
  • Shaolin Kempo vs Ju-Jitsu: Would Shaolin Kempo or Ju-Jitsu Further Your Personal Goals?
  • What is Karate? 5 different types of Karate
  • Is Kung Fu the Right Martial Art for You?
  • What is Tai Chi and is it Right For Me?
  • What is Shaolin Kempo and is it Right for Me?
  • 6 Physical Benefits of Martial Arts
  • Mental Health Benefits Make Self-Defense Training Invaluable
  • 5 Tips for Selecting Self Defense Classes
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