Category Archives: Getting Started
Does Martial Arts Training Encourage Family Unity?
A variety of studies show that families spend increasingly less time together, and school-aged children [...]
Sep
What is Krav Maga? The Ultimate Guide to Krav Maga Martial Arts
Krav Maga is a self-defense system, developed in Israel, that has gained immense popularity in [...]
Jul
What Is A Karate Outfit Called?
Karate students wear a traditional outfit that dates back hundreds of years, known as the [...]
Jun
Tai Chi vs Yoga – Which is Better for Me?
Comparing the Practices and Benefits of Tai Chi and Yoga Tai chi and yoga share many physical and mental health [...]
May
What is the Karate Belt Order and What do they Mean?
Martial Arts and Karate Belts Colored karate belts were introduced to karate at the turn [...]
Mar
Team Building Self-Defense Programs Deliver Employee-Employer Benefits
Joining a local self-defense school or enrolling in a work-related team-building program to study Karate, [...]
Feb
What is Karate? 5 different types of Karate
What are the Styles and Core Values of Karate? The study of martial arts, such [...]
Dec
What is Tai Chi and is it Right For Me?
Everyday people are attracted to ancient martial arts for a wide range of reasons. But [...]
Oct
What is Shaolin Kempo and is it Right for Me?
Shaolin Kempo is a relatively modern form of martial arts developed by Grandmaster Fredrick J. [...]
Sep
6 Physical Benefits of Martial Arts
Martial arts provide a great way to learn how to defend yourself, improve your physical [...]
Aug
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