Joining a local self-defense school or enrolling in a work-related team-building program to study Karate, [...]
Everyday people are attracted to ancient martial arts for a wide range of reasons. But [...]
Martial arts provide a great way to learn how to defend yourself, improve your physical [...]
Mainstream American culture sees martial arts through a lens that involves kicks, punches, and awe-inspiring [...]
Often practiced as a form of low-impact aerobic exercise, Tai Chi involves a series of [...]
Cant decide which martial art to learn? Which martial art is best for self defense? [...]
