Category Archives: Self Defense

Does Martial Arts Training Encourage Family Unity?

A variety of studies show that families spend increasingly less time together, and school-aged children [...]

Martial Arts in the Workplace Teaches Valuable Business Lessons

Team Building in The Workplace The recent media hype about Tesla CEO Elon Musk and [...]

What is Krav Maga? The Ultimate Guide to Krav Maga Martial Arts

Krav Maga is a self-defense system, developed in Israel, that has gained immense popularity in [...]

What Is A Karate Outfit Called?

Karate students wear a traditional outfit that dates back hundreds of years, known as the [...]

What is Karate? 5 different types of Karate

What are the Styles and Core Values of Karate? The study of martial arts, such [...]

5 Tips for Selecting Self Defense Classes

Taking self defense classes is a great way to increase your fitness level while also [...]

How Can Studying Self Defense Improve Your Self Confidence?

Self confidence may seem like an elusive quality only some possess, but it’s actually a [...]

7 Self Defense Skills to Keep Children Safe

Parents have become acutely aware that bullying and other forms of physical harm to school-aged [...]