Category Archives: SHAOLIN KEMPO
How to Adapt Your Martial Arts Training as You Age: A Practical Guide for Older Adults
Age doesn’t disqualify anyone from martial arts — the data backs this up. Muscle mass and [...]
Shaolin Kempo vs. Traditional Karate: Which Style is Right for Me?
The right martial art can change your life completely. You might want to learn self-defense, [...]
Boosting Mental Wellness: Why Martial Arts Are Your Best Weapon Against Seasonal Depression
Martial arts are definitely a powerful defense against seasonal depression that provides benefits way beyond [...]
Finding Your Martial Arts Match: A Guide to Shaolin Kempo, Kung Fu, Karate, and Tai Chi
Finding Your Martial Arts Match: A Guide to Shaolin Kempo, Kung Fu, Karate, and Tai [...]
What are the Five Animals of Shaolin Kempo? Shaolin Kempo forms
The five animals of Shaolin Kempo form the basis of the physical, emotional, mental, and [...]
Shaolin Kempo vs Ju-Jitsu: Would Shaolin Kempo or Ju-Jitsu Further Your Personal Goals?
Everyday Americans are inundated with influences that encourage people to be overly competitive. From the [...]
What is Karate? 5 different types of Karate
What are the Styles and Core Values of Karate? The study of martial arts, such [...]
What is Shaolin Kempo and is it Right for Me?
Shaolin Kempo is a relatively modern form of martial arts developed by Grandmaster Fredrick J. [...]
Mental Health Benefits Make Self-Defense Training Invaluable
Mainstream American culture sees martial arts through a lens that involves kicks, punches, and awe-inspiring [...]
Which Martial Art Should I Learn? The Benefits of Different Martial Arts
Cant decide which martial art to learn? Which martial art is best for self defense? [...]